Actually

Monday, 02/24/25 @1:39PM 

Actually…...

There are simple things I can do to make NOW better. 

·        Gratitude – giving thanks for all that is good NOW.  I am thankful for this breath, our cars, the money in my accounts, the comfort of my home, the health of my family, this day that we get to engage in, and the breaths I take.  All right now, beautifully under grace.  Thank you.

·        Notice the Options – when I notice I have options I feel empowered.  When I notice I have multiple points of interest, I feel excited, knowing I will never be bored, because there are so many things I “get” to do.  Actually, I do not “have” to do anything …. very few things.  When I think of it that way, I feel like, “oh, this is cool.”  I can CHOOSE this thing or CHOOSE that thing …. lots and lots of choices.  Never feeling overwhelmed, but excited, because there is so much fun to be had.  -and I choose.

·        Share – today I will share a collection of helpful phrases that I read some place or heard some place, pulled together to share with you.

o   “That’s a thought.”

o   “Interesting you would say that.”

o   “That’s possible.”

o   “Well, you are allowed to feel that way.”

o   “I hear you.  You have expressed your view point.”

o   “I choose to see things differently.”

o   “I have no right to control how you see me.”

o   “I guess I have to accept this is how you feel.”

o   “Just use your best judgement.”

-So often we “automatically” take on projections, responsibilities, or ‘stuff’ that is not our own.  It is absolutely okay to NOT do that. 

And lastly,

·        Love – simply come from that place of love within.  Next,  pair that state of being with trust (faith).

 Now, enjoy an amazing day!