Individual Psychotherapy

$125.00

FOCUS: Healing & Wellness

Therapy offers a discreet and supportive space for addressing emotional, psychological, and behavioral concerns. It proves particularly valuable when navigating anxiety, depression, trauma, grief, or relationship difficulties. Each session is an intentional step toward clarity, balance, resilience, and enhanced well-being.

Individual therapy may be right for you if you:

  • Feel overwhelmed, anxious, or weighed down by persistent sadness

  • Are navigating trauma, grief, or difficult life changes

  • Need support in managing a mental health condition

  • Want to strengthen emotional regulation or improve relationships

  • Seek a confidential, clinically informed space for healing and growth

  • Desire greater clarity, balance, and overall well-being in daily life

Insurance accepted: BCBS, UHC, Cigna, Aetna

FOCUS: Healing & Wellness

Therapy offers a discreet and supportive space for addressing emotional, psychological, and behavioral concerns. It proves particularly valuable when navigating anxiety, depression, trauma, grief, or relationship difficulties. Each session is an intentional step toward clarity, balance, resilience, and enhanced well-being.

Individual therapy may be right for you if you:

  • Feel overwhelmed, anxious, or weighed down by persistent sadness

  • Are navigating trauma, grief, or difficult life changes

  • Need support in managing a mental health condition

  • Want to strengthen emotional regulation or improve relationships

  • Seek a confidential, clinically informed space for healing and growth

  • Desire greater clarity, balance, and overall well-being in daily life

Insurance accepted: BCBS, UHC, Cigna, Aetna

Insurance accepted (BCBS, UHC, Cigna, Aetna)